top of page
All Posts


Confession time
Last year, I fell into emotional burnout. There, I said it. Cue feelings of shame. Because when you help people navigate emotional burnout, you start to believe you should somehow be immune to it. “But Susan,” I can hear you say, “you know this stuff — how could you let that happen?” Here’s the truth: I could see it happening. I recognised the signs. Intellectually, I understood why I was reacting the way I was. I did the “right” things. I had regular sessions with other pra
Susan
Jan 41 min read


Are Your Emotions Really Yours? Discovering Prenatal Patterns
The Silent Imprint: How Pregnancy Emotions Echo Through Life
Susan
Nov 7, 20253 min read


Is there a pebble in your shoe?
Our bodies are a stubborn storehouse of feelings
Susan
Oct 7, 20253 min read


Sobbing in Silence: A Real Story of Burnout and Healing
Emotional burnout thrives on stealth mode.
Susan
Sep 11, 20252 min read


Your plants aren’t the only ones that need watering.
Sip now, thank yourself later.
Susan
Aug 21, 20252 min read
bottom of page
