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Nothing in nature works alone, and neither should you.
I can help you recover from emotional burnout.

Mind Body Alchemy


Emotional burnout can feel like a flatness you can’t shake, feeling dissociated, or a layer of stress or nervous anxiety that never really goes away. Burnout doesn’t happen overnight. It builds slowly, often unnoticed, until everything feels like too much.  And it makes it hard to enjoy life, make decisions, or connect with yourself and others.​

Along the way, it can sneak in as feeling extra irritable or impatient, wanting space from those who need you most, being tired no matter how much you rest, snapping over little things, or finding yourself getting more easily upset than usual.

What is Emotional Burnout?

I Help People Recover from Emotional Burnout

Using a blend of energy healing, kinesiology, and plant-based remedies, I help you calm your nervous system, clear emotional overwhelm, improve resilience and reconnect with what brings you happiness.  

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About Me

I’ve always been a sensitive soul — tuned in, intuitive, and curious about the deeper layers of life. That sensitivity also made me more vulnerable to emotional burnout. There have been times in my life when I pushed through, kept going, trying to hold it all together — until I couldn’t. I was on edge,  easily offended, constantly crying, with no emotional regulation. What I truly needed was support. And each time I reached for it, the right people and modalities were there.

My Offerings

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First Session

60 mins

AUD $95

A deeper dive for first-time clients.

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Burnout doesn’t happen overnight. It builds slowly, often unnoticed, until everything feels like too much.

 

In this first session, we’ll gently explore what’s weighing on you — the emotional patterns, subconscious stress, and energetic blocks that may be keeping you stuck or running on empty.

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Through kinesiology-based techniques, I’ll help you reconnect with your body’s inner wisdom and begin to clear the overwhelm. You’ll also receive a personalised Australian Bush Flower Essence blend to support your emotional recovery — created just for you and posted to your door.*

 

Available online only, so you can rest and receive in a space that feels safe to you.

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Please note: If you're located outside Australia, a small additional fee for postage may apply.

Follow-up Sessions

45 mins

AUD $80

For returning clients.

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This session builds on the foundation we've already created — offering deeper support for your emotional, energetic, and spiritual recovery.

 

When you're healing from burnout, it’s rarely just about what’s happening now. Often, the stress has roots in long-held patterns, unspoken expectations, or emotions that have been quietly stored for years. In this session, we will explore the origin of these patterns — sometimes revisiting earlier life experiences — to allow healing to happen at the source.

 

The session is intuitively tailored to meet you where you're at and support your continued transformation, helping you feel clearer, lighter, and more at ease.

 

Available online only.

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Please note: If you're located outside Australia, a small additional fee for postage may apply.

Curious about how flower essences can help you? Take the free quiz to discover which essence resonates with your energy right now.
"Without the wounds, there is no story.   Our wounds are what make us.  If we were perfect then it's like an empty sheet."

Richard Rudd

Get in Touch

To find out more information or to book an appointment directly with me:

P: 0493 394 864

Natural Cosmetics in Petri Dish

©2025 by Botanics & Alchemy

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